LMT, FR® Spine
INTEGRATIVE MASSAGE & MOVEMENT THERAPY
This is not your typical relaxation massage. We believe that movement is the key to staying healthy. A variety of passive modalities are used, to include: Deep Tissue, Neuromuscular Therapy, and Joint Range of Motion, to allow us to temporarily create a change in tissue . We then MUST incorporate ACTIVE inputs- i.e movement, to take advantage of the windows created and use that new range of motion to encourage nervous system adaptation.
(*Please bring/wear athletic type clothing you can move in)